Player dribbles to desired spot to begin to prepare for shot preparation. Player will dribble to area with a good angle to the basket.
Shoulder girdle- Scapulothoracic maintains retraction (adduction) by the rhomboids and middle/ lower fibers of the trapezius.
shoulder joint- Stable during dribbling.
The shoulder joint muscles- Extension of glenohumeral, horizonatally abducted by the deltoid middle and posterior fibers, lattisimus dorsi, infraspinatus, and teres minor. There is slight external rotation.
Elbow and Radioulnar joints- Flexion of elbow, contracting the biceps brachi, brachioradialis, brachialis
Hip Joint- Anterior pelvic rotation, contracting the satorius, rectus remoris, psoas major and minor, and tensor facia latae.
Knee Joint- Flexion of the knee by the biceps femoris, popliteus, semimembranous, and semitendinosos. Contraction of the vastus intermedius, lateralis, and medialis.
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